• 5 simple tips for living a positive life

    We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange …

  • Winter Warmer Soup

    Hello! It’s the season of cold weather, darker evenings and freezing temperatures, which also …

  • World Mental Health Day – what I do

    For me, my mental health is a priority. It hasn’t always been like this …

  • Septembers Monthly Muses & Advice on living alone

    Hello Hello, First, an update on me; I have moved to London! I am embarking …

  • 5 simple tips for living a positive life
    Lifestyle

    5 simple tips for living a positive life

    We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange to me that we would WANT to label a simple day of the week in a fresh new year as supposedly the hardest and glummest…

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    Winter Warmer Soup
    Food

    Winter Warmer Soup

    Hello! It’s the season of cold weather, darker evenings and freezing temperatures, which also means our immune systems are having to work harder. Soups are a great way of packing in vegetables, spices with anti-bacterial and anti-microbial properties and all…

    View Post
    World Mental Health Day – what I do
    Wellness

    World Mental Health Day – what I do

    For me, my mental health is a priority. It hasn’t always been like this and I think sometimes it takes struggle and ‘low points’ to get back to yourself and figure out your own coping mechanisms and things that make…

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    Septembers Monthly Muses & Advice on living alone
    Lifestyle

    Septembers Monthly Muses & Advice on living alone

    Hello Hello, First, an update on me; I have moved to London! I am embarking on a year of learning at UCL, studying Health Psychology MSc and I am unbelievably excited for the coming months. If you follow my social…

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    My Go-To Overnight Oats Recipe
    Food

    My Go-To Overnight Oats Recipe

      If you were to ask me what my go-to breakfast is when a) things are a bit hectic b) I’ve got an early morning or c) I’ve got a busy day that requires LOT’S of energy, my answer would…

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