• Healthy Millionaire’s Shortbread

    I hope you enjoy this healthy version of the classic millionaire’s shortbread. It is …

  • Why everyone should have a social media detox

    In the modern world, many of us are enslaved to the screens in our pocket. …

  • 5 simple tips for living a positive life

    We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange …

  • Winter Warmer Soup

    Hello! It’s the season of cold weather, darker evenings and freezing temperatures, which also …

  • Healthy Millionaire’s Shortbread

    Healthy Millionaire’s Shortbread

    I hope you enjoy this healthy version of the classic millionaire’s shortbread. It is vegan, naturally sweetened and utterly delicious. It is a recipe that I go back and back to as it is surprisingly easy to make and perfect…

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    Why everyone should have a social media detox

    Why everyone should have a social media …

    In the modern world, many of us are enslaved to the screens in our pocket. A sight I have become accustomed to is looking up on the tube and seeing a dozen eyes glued to their phones, whereas seeing eyes…

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    5 simple tips for living a positive life

    5 simple tips for living a positive life

    We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange to me that we would WANT to label a simple day of the week in a fresh new year as supposedly the hardest and glummest…

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    Winter Warmer Soup

    Winter Warmer Soup

    Hello! It’s the season of cold weather, darker evenings and freezing temperatures, which also means our immune systems are having to work harder. Soups are a great way of packing in vegetables, spices with anti-bacterial and anti-microbial properties and all…

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    World Mental Health Day – what I do

    World Mental Health Day – what I do

    For me, my mental health is a priority. It hasn’t always been like this and I think sometimes it takes struggle and ‘low points’ to get back to yourself and figure out your own coping mechanisms and things that make…

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