Winter Warmer Soup
Food

Winter Warmer Soup

Hello! It’s the season of cold weather, darker evenings and freezing temperatures, which also means our immune systems are having to work harder. Soups are a great way of packing in vegetables, spices with anti-bacterial and anti-microbial properties and all…

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My Go-To Overnight Oats Recipe
Food

My Go-To Overnight Oats Recipe

  If you were to ask me what my go-to breakfast is when a) things are a bit hectic b) I’ve got an early morning or c) I’ve got a busy day that requires LOT’S of energy, my answer would…

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Healthy Granola Brownies
Food

Healthy Granola Brownies

  Healthy Granola Brownies   Vegan Friendly   Refined Sugar-Free   Healthy   Delicious   No baking required   Enough said?   Follow the recipe below and enjoy! Ingredients 300g oats 400g medjool dates, pitted 2 tbsp cacao powder 1/2…

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Homemade Almond Milk – Is it worth it?
Food

Homemade Almond Milk – Is it worth it?

Dairy-free milk options are all the rage at the moment and as someone who chooses to consume these on a daily basis, I was intrigued to try making my own from scratch. WHY NON-DAIRY Firstly, an intro to non-dairy milks.…

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My go-to granola
Food

My go-to granola

  This is my go-to recipe for granola as it low-sugar, naturally sweet, super filling, delicious and packed with protein and healthy fat. This granola is one of the first recipes that I created and it is one that I…

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