In the modern world, many of us are enslaved to the screens in our pocket. A sight I have become accustomed to is looking up on the tube and seeing a dozen eyes glued to their phones, whereas seeing eyes…
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We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange to me that we would WANT to label a simple day of the week in a fresh new year as supposedly the hardest and glummest…
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Hello Hello, First, an update on me; I have moved to London! I am embarking on a year of learning at UCL, studying Health Psychology MSc and I am unbelievably excited for the coming months. If you follow my social…
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My skin and I have had a rocky relationship. From being about sixteen, I regularly suffered with the odd blemish here and there, like any normal teenager. However, after starting uni at 18 my skin took a turn for the…
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Something that I hear often is, ‘being healthy is too expensive’. However, I want to suggest ways that will hopefully reduce this stigma and provide practical tips to be healthier that you can integrate immediately! If you have ever walked…
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