Hello, hello! It’s that time again, where I share my monthly round-up of health/wellness/lifestyle bits that I have been enjoying. It has been a funny month that has flown by equally as fast as last month, so I have made…
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March, what a funny month you have been. I think we can all agree that this year is not what we all thought it would be. Dreams of a summer holiday – no longer possible. New job prospects – postponed.…
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Many of us use the month of January to springboard into a year of good habits and resolutions. If you are the super-organised and motivated type, you may have already put your goals for the year into words and be…
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I am all too familiar with the term, ‘falling off the bandwagon’ and if you are too then this post is for you. Whereas once I would have considered falling off the bandwagon to be bad and even…
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In the modern world, many of us are enslaved to the screens in our pocket. A sight I have become accustomed to is looking up on the tube and seeing a dozen eyes glued to their phones, whereas seeing eyes…
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