How to get a healthy balance

How to get a healthy balance

    I am all too familiar with the term, ‘falling off the bandwagon’ and if you are too then this post is for you. Whereas once I would have considered falling off the bandwagon to be bad and even…

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Why everyone should have a social media detox

Why everyone should have a social media …

In the modern world, many of us are enslaved to the screens in our pocket. A sight I have become accustomed to is looking up on the tube and seeing a dozen eyes glued to their phones, whereas seeing eyes…

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5 simple tips for living a positive life

5 simple tips for living a positive life

We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange to me that we would WANT to label a simple day of the week in a fresh new year as supposedly the hardest and glummest…

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Septembers Monthly Muses & Advice on living alone

Septembers Monthly Muses & Advice on living alone

Hello Hello, First, an update on me; I have moved to London! I am embarking on a year of learning at UCL, studying Health Psychology MSc and I am unbelievably excited for the coming months. If you follow my social…

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5 Things that changed my skin

5 Things that changed my skin

My skin and I have had a rocky relationship. From being about sixteen, I regularly suffered with the odd blemish here and there, like any normal teenager. However, after starting uni at 18 my skin took a turn for the…

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