Monthly Muses – March

Monthly Muses – March

March, what a funny month you have been. I think we can all agree that this year is not what we all thought it would be. Dreams of a summer holiday – no longer possible. New job prospects – postponed.…

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How to make goals stick in 2020.

How to make goals stick in 2020.

Many of us use the month of January to springboard into a year of good habits and resolutions. If you are the super-organised and motivated type, you may have already put your goals for the year into words and be…

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How to get a healthy balance

How to get a healthy balance

    I am all too familiar with the term, ‘falling off the bandwagon’ and if you are too then this post is for you. Whereas once I would have considered falling off the bandwagon to be bad and even…

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Why everyone should have a social media detox

Why everyone should have a social media …

In the modern world, many of us are enslaved to the screens in our pocket. A sight I have become accustomed to is looking up on the tube and seeing a dozen eyes glued to their phones, whereas seeing eyes…

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5 simple tips for living a positive life

5 simple tips for living a positive life

We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange to me that we would WANT to label a simple day of the week in a fresh new year as supposedly the hardest and glummest…

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