Lifestyle

Leila is passionate about encouraging others to live happy and healthy lives. Discover tips on mental health and wellness, as well as monthly recommendations

How to make goals stick in 2020.

How to make goals stick in 2020.

Many of us use the month of January to springboard into a year of good habits and resolutions. If you are the super-organised and motivated type, you may have already put your goals for the year into words and be…

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Central London guide to coffee

Central London guide to coffee

If I ever have an assignment to type out, a book to read or simply a chat to have – you will find me in a coffee shop. But sometimes it is hard to pick a spot. I have had…

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Why everyone should have a social media detox

Why everyone should have a social media …

In the modern world, many of us are enslaved to the screens in our pocket. A sight I have become accustomed to is looking up on the tube and seeing a dozen eyes glued to their phones, whereas seeing eyes…

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5 simple tips for living a positive life

5 simple tips for living a positive life

We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange to me that we would WANT to label a simple day of the week in a fresh new year as supposedly the hardest and glummest…

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Septembers Monthly Muses & Advice on living alone

Septembers Monthly Muses & Advice on living alone

Hello Hello, First, an update on me; I have moved to London! I am embarking on a year of learning at UCL, studying Health Psychology MSc and I am unbelievably excited for the coming months. If you follow my social…

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