Lifestyle

Leila is passionate about encouraging others to live happy and healthy lives. Discover tips on mental health and wellness, as well as monthly recommendations

Monthly Muses – AUGUST

Monthly Muses – AUGUST

  What a beautiful month August has been. I have been lucky enough to spend a portion of it by the sea, which has made it a month of reflection and ultimate zen! Being by the sea is so calming…

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5 Things that changed my skin

5 Things that changed my skin

My skin and I have had a rocky relationship. From being about sixteen, I regularly suffered with the odd blemish here and there, like any normal teenager. However, after starting uni at 18 my skin took a turn for the…

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Monthly Muses – JUNE

Monthly Muses – JUNE

What I have been loving in June. What a funny month it has been! From graduating, to job hunting, to sunbathing – this month has felt both overwhelming and inspiring as it is the official start of a new chapter…

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Hacks for being healthy on a budget

Hacks for being healthy on a budget

Something that I hear often is, ‘being healthy is too expensive’. However, I want to suggest ways that will hopefully reduce this stigma and provide practical tips to be healthier that you can integrate immediately! If you have ever walked…

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BALANCE – What is it? Who needs it? How to get it.

BALANCE – What is it? Who needs it? …

To me, balance is about living in the moment and then getting lost in a book. Balance is about not beating yourself up when you have a not so healthy meal. Balance is having a killer session at the gym…

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