Monthly Muses – May-June

Monthly Muses – May-June

Hello, hello! It’s that time again, where I share my monthly round-up of health/wellness/lifestyle bits that I have been enjoying. It has been a funny month that has flown by equally as fast as last month, so I have made…

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How to look after your mental health in turbulent times.

How to look after your mental health …

It is mental health awareness week and I think it is apparent that, more than ever, we need to take more time to practice self-care, slow down and look after our minds. For many of us, feelings of anxiety and…

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Monthly Muses – April

Monthly Muses – April

Can we just take a moment. I cannot believe it is time for another Monthly Muses. Being in lock down has this strange ability to merge days into one long period of being indoors. But it has it’s upsides, such…

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The Fear of Failure

The Fear of Failure

What is it about failing that is so bloody terrifying. Is it the disapproval of others? Most definitely. Is it the shame you place on yourself? Perhaps. It is easy to find yourself in the depths of worry and despair…

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Septembers Monthly Muses & Advice on living alone

Septembers Monthly Muses & Advice on living alone

Hello Hello, First, an update on me; I have moved to London! I am embarking on a year of learning at UCL, studying Health Psychology MSc and I am unbelievably excited for the coming months. If you follow my social…

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