For me, my mental health is a priority. It hasn’t always been like this and I think sometimes it takes struggle and ‘low points’ to get back to yourself and figure out your own coping mechanisms and things that make…
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Making mistakes has a bad rep. We all do it, we make mistakes, we mess up, we get things wrong. But what I have come to realize is that it is not the action of making the mistake that is…
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“This moment is all there is.” – Rumi Thinking about the past; what went wrong, what you would do differently, what you would do to go back and do it again… Thinking about the future; what could go…
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Hello Hello! Welcome to my first blog post! When thinking about writing my first post, the thought of health journeys came to mind. We all have one; maybe you are just embarking upon yours, maybe you are well on your…
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