• Why everyone should have a social media detox

    In the modern world, many of us are enslaved to the screens in our pocket. …

  • 5 simple tips for living a positive life

    We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange …

  • Winter Warmer Soup

    Hello! It’s the season of cold weather, darker evenings and freezing temperatures, which also …

  • World Mental Health Day – what I do

    For me, my mental health is a priority. It hasn’t always been like this …

  • 5 Things that changed my skin
    Lifestyle

    5 Things that changed my skin

    My skin and I have had a rocky relationship. From being about sixteen, I regularly suffered with the odd blemish here and there, like any normal teenager. However, after starting uni at 18 my skin took a turn for the…

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    Monthly Muses – JUNE
    Reviews

    Monthly Muses – JUNE

    What I have been loving in June. What a funny month it has been! From graduating, to job hunting, to sunbathing – this month has felt both overwhelming and inspiring as it is the official start of a new chapter…

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    Hacks for being healthy on a budget
    Lifestyle

    Hacks for being healthy on a budget

    Something that I hear often is, ‘being healthy is too expensive’. However, I want to suggest ways that will hopefully reduce this stigma and provide practical tips to be healthier that you can integrate immediately! If you have ever walked…

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    5 ways to live in the moment
    Wellness

    5 ways to live in the moment

        “This moment is all there is.” – Rumi Thinking about the past; what went wrong, what you would do differently, what you would do to go back and do it again… Thinking about the future; what could go…

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    BALANCE – What is it? Who needs it? How to get it.
    Lifestyle

    BALANCE – What is it? Who needs it? …

    To me, balance is about living in the moment and then getting lost in a book. Balance is about not beating yourself up when you have a not so healthy meal. Balance is having a killer session at the gym…

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