• Central London guide to coffee

    If I ever have an assignment to type out, a book to read or simply …

  • How to get a healthy balance

        I am all too familiar with the term, ‘falling off the bandwagon’ and …

  • The Fear of Failure

    What is it about failing that is so bloody terrifying. Is it the disapproval of …

  • Healthy Millionaire’s Shortbread

    I hope you enjoy this healthy version of the classic millionaire’s shortbread. It is …

  • What is ‘health’? & a warm welcome!

    What is ‘health’? & a warm welcome!

    Hello Hello! Welcome to my first blog post! When thinking about writing my first post, the thought of health journeys came to mind. We all have one; maybe you are just embarking upon yours, maybe you are well on your…

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