How to get a healthy balance
I am all too familiar with the term, ‘falling off the bandwagon’ and if you are too then this post is for you. Whereas once I would have considered falling off the bandwagon to be bad and even…
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Healthy Millionaire’s Shortbread
I hope you enjoy this healthy version of the classic millionaire’s shortbread. It is vegan, naturally sweetened and utterly delicious. It is a recipe that I go back and back to as it is surprisingly easy to make and perfect…
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5 simple tips for living a positive life
We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange to me that we would WANT to label a simple day of the week in a fresh new year as supposedly the hardest and glummest…
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Healthy Granola Brownies
Healthy Granola Brownies Vegan Friendly Refined Sugar-Free Healthy Delicious No baking required Enough said? Follow the recipe below and enjoy! Ingredients 300g oats 400g medjool dates, pitted 2 tbsp cacao powder 1/2…
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Hacks for being healthy on a budget
Something that I hear often is, ‘being healthy is too expensive’. However, I want to suggest ways that will hopefully reduce this stigma and provide practical tips to be healthier that you can integrate immediately! If you have ever walked…
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