How to get a healthy balance
I am all too familiar with the term, ‘falling off the bandwagon’ and if you are too then this post is for you. Whereas once I would have considered falling off the bandwagon to be bad and even…
View PostI am all too familiar with the term, ‘falling off the bandwagon’ and if you are too then this post is for you. Whereas once I would have considered falling off the bandwagon to be bad and even…
View PostI hope you enjoy this healthy version of the classic millionaire’s shortbread. It is vegan, naturally sweetened and utterly delicious. It is a recipe that I go back and back to as it is surprisingly easy to make and perfect…
View PostWe have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange to me that we would WANT to label a simple day of the week in a fresh new year as supposedly the hardest and glummest…
View PostHealthy Granola Brownies Vegan Friendly Refined Sugar-Free Healthy Delicious No baking required Enough said? Follow the recipe below and enjoy! Ingredients 300g oats 400g medjool dates, pitted 2 tbsp cacao powder 1/2…
View PostSomething that I hear often is, ‘being healthy is too expensive’. However, I want to suggest ways that will hopefully reduce this stigma and provide practical tips to be healthier that you can integrate immediately! If you have ever walked…
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