5 Things that changed my skin

5 Things that changed my skin

My skin and I have had a rocky relationship. From being about sixteen, I regularly suffered with the odd blemish here and there, like any normal teenager. However, after starting uni at 18 my skin took a turn for the…

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Hacks for being healthy on a budget

Hacks for being healthy on a budget

Something that I hear often is, ‘being healthy is too expensive’. However, I want to suggest ways that will hopefully reduce this stigma and provide practical tips to be healthier that you can integrate immediately! If you have ever walked…

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What is ‘health’? & a warm welcome!

What is ‘health’? & a warm welcome!

Hello Hello! Welcome to my first blog post! When thinking about writing my first post, the thought of health journeys came to mind. We all have one; maybe you are just embarking upon yours, maybe you are well on your…

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