Many of us use the month of January to springboard into a year of good habits and resolutions. If you are the super-organised and motivated type, you may have already put your goals for the year into words and be…
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We have just surpassed ‘blue january’, but was it really that ‘blue’? It seems strange to me that we would WANT to label a simple day of the week in a fresh new year as supposedly the hardest and glummest…
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“This moment is all there is.” – Rumi Thinking about the past; what went wrong, what you would do differently, what you would do to go back and do it again… Thinking about the future; what could go…
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