Monthly Muses – May-June

Monthly Muses – May-June

Hello, hello! It’s that time again, where I share my monthly round-up of health/wellness/lifestyle bits that I have been enjoying. It has been a funny month that has flown by equally as fast as last month, so I have made…

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Wholesome Granola Recipe

Wholesome Granola Recipe

This recipe is one of my all time favourite things to make as it is packed with healthy fats, fruit and natural goodness (and it tastes SO good). Making this on a Sunday evening or at the start of a…

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How to look after your mental health in turbulent times.

How to look after your mental health …

It is mental health awareness week and I think it is apparent that, more than ever, we need to take more time to practice self-care, slow down and look after our minds. For many of us, feelings of anxiety and…

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Monthly Muses – March

Monthly Muses – March

March, what a funny month you have been. I think we can all agree that this year is not what we all thought it would be. Dreams of a summer holiday – no longer possible. New job prospects – postponed.…

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How to get a healthy balance

How to get a healthy balance

    I am all too familiar with the term, ‘falling off the bandwagon’ and if you are too then this post is for you. Whereas once I would have considered falling off the bandwagon to be bad and even…

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